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Strength :: BD-7 Power Rack with Lat Pull Attachment

BD-7 Power Rack with Lat Pull Attachment

BD-7 Power Rack with Lat Pull Attachment 

Constructed of a 12-gauge steel 2” x 2” frame, The Valor Fitness BD-7 Power Rack offers an in-cage working space of 23.5” front to back and 43.5” side to side. Total length of frame measures 55”. Frame finished in metallic pewter with black rubber base caps and chrome accessory accents.

The Valor Fitness BD-7 Power Rack with Lat Pull Attachment offers 4 plate storage pegs to the rear of the unit, 2 on each side. While the storage pegs are standard size (1”), they can easily accommodate 2” Olympic plates with each peg measuring 8” long. The user will run out of storage room on the peg before your max weight load for the storage peg has been reached.

Achieve the perfect adjustment for any user with 17 variable positions for bar supports located from 17.5” to 68” in height from the floor. Peg holes may be used for squat bar holder (500lb capacity) , safety bar catch (500lb capacity), accessory dip handles, accessory dumbbell holders, accessory short bar holders and accessory safety bar extensions. Accessories sold separately.

250lb capable lat pull accessory allows the user several workout options such as lat pull down (top), tricep pull (top), standing row (bottom) and the seated row (bottom). Both top and bottom lat pull options offer a standard bar and attachment chain, however several accessory options are available through Valor Fitness, notable the MB-4 Triangle Chest Pull and the MB-38 38” Solid Steel Lat Pull Bar. Plate carriage features standard plate peg on each side with spring clip to secure both standard and Olympic plates during workout. Lat pull cables and pulley’s offer a 1-year warranty while the BD-7 frame is covered by a 3-year warranty by Valor Fitness.

With safety in mind, 2 safety catch bars easily adjust to assist the user during squat and bench press workouts. Solid Steel bar anchors through from frame with twist adjustment and travels depth of frame. User can simply drop the bar onto the safety bar catch and step out of the cage if unable to return bar to top resting position. The Valor Fitness safety bar catch has been specifically engineered to support the force of a dropped heavily weighted bar. A lap bar to secure the user while doing lat pulls is also included and offers a bar pad for the lap as well as easy mount/ dismount from the attachment point for quick adjustments while working out.

Pull Up station located at the top of the rack boasts solid steel construction with knurled grips at either end. Pull up bar measures approx. 83” from floor. Suitable for users up to 350lbs.

Image above shows accessories available separately. Please reference image below for how the BD-7 Power Rack is sold.

Features / Benefits
• 2" x 2" Main Frame
• 4 Plate Storage Pegs @ 8” each
• 4 Solid Steel Chrome adjustable weight bar supports.
• 2 Solid Steel Squat Safety bars
• 17 variable positions for bar supports ranging in height from 17.5” to 68”
• Foam covered utility bar used for curls or other accessories
• Solid Steel Chrome pull up bar with knurled grips
• Low pulley station for seated and upright rows
• Lat pull down station with Plate loading carriage
• 1" hole, center to center 2-3/4"
• Lat pull assembly is included
• Lap Bar Included.

• 3 year frame
• 2 year cable
• 1 year pulley
• 1 year hardware

Assembled Dimensions:
outer 47"D x 63.5"W x 82"H
inner 39"D x 43.5"W x 80"H

Ship Dimensions:
Box 1: 101lbs / 81"L x 12"W x 6"H
Box 2: 81lbs / 48"L x 15"W x 6"H


Recommended Max Weight
• Load (Bar Holders) - 500 lbs
• Load (Lat Pull) - 250 lbs

Click Here to request most current manual for BD-7

Model # BD-7
Quantity in stock No items available
Weight 180.00 lbs
Price: $549.99

On Orders Shipped within the Contiguous United States
• Ships Within 48 Hours
• Shipping via UPS, FedEx or Common Carrier
• Remember NO sales tax exempt in CA, FL, TX and NJ
• Track your Order Online via Email
• Call for Hawaii / Alaska Orders

Quantity: Inquire for Availability

Detailed images

Valor Fitness BD-7 Cable A Longer - Cable B Shorter
Valor Fitness BD-7 Power Rack with Lat Pull Measurements
Valor Fitness BD-7 Power Rack with Lat Pull Measurements
Valor Fitness BD-7 Hard Power Rack shown as sold
Valor Fitness BD-7 Accessories (available separately)
BD-7 Hard Power Rack Accessories (available separately)
Valor Fitness BD-7 Power Rack Accessories (Available Separately)
Valor Fitness BD-7 Low T Bar and Chain
Valor Fitness BD-7 short safety bar
Valor Fitness BD-7 long safety bar
Valor Fitness BD-7 plate storage peg
Valor Fitness BD-7 pulley brace
Valor Fitness BD-7 frame detail

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Customer feedback

Customer Reviews

Author: Phil Gillespie from Maryville TN
awesome service and power rack
I'm a bodybuilder and cant always get to the gym after work, so i researched power racks. Every thing I read about the BD-7 valor power rack was good.ordered mine from wayfair and got it in 6 days.awesome service and great power rack. (
★ ★ ★ ★ ★

Author: Augusto Cesar Perez Perazo from L'ancienne-Lorette, QC
Pretty solid power Rack
This a pretty solid power rack. The BD-7 cables are smooth, also easy to install, it took me about an hour. Fast shipping to Canada. if you need a power rack this is what you need. (
★ ★ ★ ★ ★

Author: Dane from Melrose, WI
Power Rack
I have only had this item for a couple of weeks and so far really like it, it allows me to work on all areas for strengthening and toning. The quality of the cage is excellent. The lateral pull is great too! (
★ ★ ★ ★ ★

Author: Chris Michie from Powder Spring, GA
Awesome Rack...
I looked everywhere, on every site for reviews on what rack to buy. I made a great choice with the BD-7 Power Rack. Fast shipping and easy setup was great. (
★ ★ ★ ★ ★

Author: Nicholas Stepp from Greenwood, IN
Good product
If the description sounds like what you're looking for then you will be 100% satisfied with this product. BD-7 assembly is done by photo, but is honestly not too difficult. The product work flawlessly and holds all the weight I need. (
★ ★ ★ ★ ★

Author: Brad Wehrli from Bryant, AK
Great piece of equipment!
This is one of the best fitness/workout purchases I have ever bought. The BD-7 rack is sturdy and the bar to hold down your legs while doing lat pulldowns is a well thought of design that you will not find in another rack. The reviewer that has lat pulldown issues probably just needs to install the bushings on the top and bottom of the sliding mechanism that holds the weights. If you don't have them...mine were pre-installed, call the company and request them sent to you. I'm sure they will send them your way ASAP. When you call this company, you will get to talk with the owner and not some dueschbag. (: I would recommend to the other guy with issues to do the same. (
★ ★ ★ ★ ★

Author: Gauge Bullock from Citrus Heights, CA
Excelent Product
For the price and quality this is a hard rack to beat, it is solid, easy to assemble and has far more features than many other racks all for a cheaper price. If you are looking to build a good home gym, the BD-7 is a must have.

Author: Bill Young from Gunnison, CO
Good unit for home use
Very sturdy and functional. Good value and assembled in a couple of hours with two people. The BD-7 weight plate storage pegs are very handy. (
★ ★ ★ ★ ★

Author: Ray from OH
Exactly what I needed.
This is just what I expected. It arrived when they said it would, it came undamaged & is a very nice quality. I would buy from again. I would happily recommend this product as well as Wayfair. (
★ ★ ★ ★ ★

Author: Victor from Philadelphia, PA
Great buy
A great way 2 get a full body workout. This BD-7 machine got everything u need. I cant go wrong with this rack. I would reccoment it 2 anyone who trutly want a great workout. (
★ ★ ★ ★ ★

Author: Lloyd Bruner from Ruston, LA
Sturdy Product
Purchased this for my son to work out for his high school team. BD-7 is easy to assemble and very sturdy. Great value and a great rack that gets the job done without taking too much space.

Author: Randy from United States
Just what I was looking for
Very sturdy rack. Lat pull works well. Easy to put together. I ordered it mostly because of the price, but I'm very happy with the rack and Wayfair. It was my first order from them, and I've already ordered again. (
★ ★ ★ ★ ★

Author: Chad from UT
It is a great piece of equipment
This is a great quality item & despite getting a few wrong bolts the assembly was fine. I am very happy with this purchase. (
★ ★ ★ ★ ★

Author: Thomas from Tuckerton, NJ
Awesome power rack!!!!
Awesome product. Only power rack at this price that comes with the lay pull...I have been working out for a few weeks now with the power work and does more than I thought it would, totally safe....never have to go to gym again...BD-7 built sturdy and safe what more can you ask for? (
★ ★ ★ ★ ★

Author: Michael from Monterey Park, CA
Solid Power Rack
This this another Valor item that is very well built. I also have the bench to go with this. This was easy to assemble.
I've been using the BD-7 for a while and I can do just about every workout in the cage except for the inclined bench. There is no way to set the incline at a normal angle and still work in the cage. It's a little too narrow so I either have to use low incline or come outside the cage. I never used the lats pull down so I can't comment how the cable performs. This rack held up very sturdy and doesn't shake or rattles like other cheap home gym equipment. (
★ ★ ★ ★ ★

Author: Michael from Union, KY
Assembly was relatively easy once you got going. Saw a review that said the BD-7 pulley section was difficult, but I disagree. Wayfair shipping was extremely quick. (
★ ★ ★ ★ ★

Author: Jennifer from Easley, SC
My new favorite thing
Great power rack! I am a 35 year old woman who has been lifting weights for about 6 months now and this power rack is a wonderful tool. I feel safer now when I squat.
The BD-7 took me 3 hours to put together. The directions could be clearer though. They were just a diagram and I ended up putting two poles on backwards and ended up having to take apart and redo. I admit it was a little frustrating but the power rack itself is fantastic and it is my new favorite thing! (
★ ★ ★ ★ ★

Author: Dan from Chicago, IL
Great Product
This rack is a great value for the money. I researched various racks on line and in local retail sporting good stores and found that the BD-7 beat all others in this price range. I was a little nervous about buying it site unseen, but I'm glad I did. Assembly took between 3 - 4 hours and I was able to do it by myself. Overall, the rack and lat pull are sturdy. The lat pull attachment is fully functional and allows you to do a number of exercises. (
★ ★ ★ ★ ★

Author: Todd from Stafford, VA.
Solid Rack, Great Price
If you are looking for a good rack to add to your home gym, this one is hard to beat.
The BD-7 lat-pull down includes a low cable pulley - these allow you to hit all kinds of ares from lots of angles. Solid rack, great for benching, pressing and squatting your max without a partner. See you tube for some great rack workouts you can do with this. (
★ ★ ★ ★ ★

Author: Brandon from United States
The BD-7 set up is somewhat tedious, but can be assembled by one person. Expect around 2-3 hours if you're setting up by yourself. Packaging is good, but bolts aren't labeled too great. Very sturdy and only sways slightly when doing pull-up. Carabiners are kind of cheap, but still do their job adequately. Overall, It is a great machine with a lot of attachments and great quality to start a home gym with.(
★ ★ ★ ★ ★

Author: Jennifer from Easley, SC
If you are looking for a good rack to add to your home gym, this one is hard to beat.
The BD-7 lat-pull down includes a low cable pulley - these allow you to hit all kinds of areas from lots of angles.
Solid rack, great for benching, pressing and squatting your max without a partner. See you tube for some great rack workouts you can do with this. (
★ ★ ★ ★ ★

Author: Murat Meydan from Atlanta, GA
I am extremely satisfy with the BD-7 and the customer service.
Very sturdy.
Well built.
Good price.( if you search it, you can get this item for $408 )
Very good customer service( owner Jim Vanderbleek very professionally handle my problem and sent the replacement part extremely fast)
Right size fits perfectly in my garage )

Nothing so far

I feel just as safe with this rack as commercial gyms rack and would buy it again.
I will recommend it for anybody who would like to have home gym. (
★ ★ ★ ★ ★

Author: Scott
The previous reviews by murat meydan, Bob, and Andrew "Drew" are all correct. Just out of curiosity, I called Valor Athletics (I wanted to know the load limit on the attached pull up bar - 600lbs) and was pleasantly surprised to speak to the owner - Jim - as murat meydan mentioned. Jim was very knowledge about the equipment, its uses and specifications. I definitely came away with the feeling that if I did have a problem he would correct it.

As to the rack itself. It came in two boxes and all the pieces, nuts, bolts, and washers were there - a pleasant surprise. For assembly I would recommend both a socket and a lug wrench. I would also recommend completely assembling the rack first, then attach the Lat Pull. Also, the foam roller on the accessory bar is just that foam - have some duct tape available to cover and you would be set.

I'm 205lbs and with a 50lb plate the pull up bar didn't budge either with a close grip or a wide grip. The rack itself easily handled 300lbs for either squat or bench (it's rated to 500lbs). Speaking of benches, with the Lat Pull attached, you can't move the bench all the way back to straddle the frame if need be. The Lat Pull works fine and is also configured for either pull downs, or seated rows, or biceps curls. It does come short bar as well as a lat bar. The rack is solid and didn't move either doing pull ups or lat pulls.

This is the second piece of Valor equipment that I have purchased - the first being the DG-2 Stationary Bench - and I am very, very impressed with the quality, craftsmanship, and rock solid performance. I will definitely buy my next piece of equipment from Valor.

One last item: This order was fulfilled by Wayfair and it was done so in an exceptional manner. Email notices, was shipped early, arrived early and NO SHIPPING FEES! Will definitely seek them out! (
★ ★ ★ ★ ★

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